Diamond Push-Ups

How To Perform

1. 1 Get into push-up position and place your hands close together so your thumbs and index fingers form a diamond shape.
2. 2 Keep your body in a straight line from head to heels.
3. 3 Lower your chest toward your hands, keeping your elbows close to your body.
4. 4 Push back up to the starting position by extending your arms.